Comments from those who attended last years workshops ... here
Alexander
Technique workshops on the
Greek Island of Alonnisos with Penny_O'Connor
and Clare Rourke
27th June- 4th July
for beginners or those who have had few lessons
4th
July 11th July
for students, trainees and teachers of the Technique
The Alexander
Technique
is a gentle hands-on teaching known to restore our natural health, poise and
vitality; relieve neck & shoulder tensions, back pain, breathing disorders
and stress; develop excellence in the performing arts and sports; and re-awaken
our consciousness.
Alonnisos
Is a quiet Greek island of herbs, pine forests, olive groves, boat taxis,
a sunken village, tavernas, dolphins and crystal clear sea. Great for snorkelling,
swimming, and doing nothing!
Alexander on Alonnisos
is in its 8th year and in 2008 we are opening the workshop to the general
public as well as to teachers and trainees.
In the morning we will walk down mule tracks and swim in the blue Aegean waters,
explore the Technique with hands-on and in the evening continue our learning
under the pine trees in discussion and play, or at the villa overlooking sea
and islands. The afternoons will be left free for you to rest reflect and
explore the island - or take lessons in the Shaw
Swimming Method at one of the local beaches. There is also an early morning
yoga session available and optional boat trips to swim under the stars and
social gatherings at the village tavernas.
For further information on these courses please email Clare at - clare@alexanderingreece.com

Individual lessons
For those of you who don’t enjoy group courses, or can’t make
these dates, please feel free to book a course of individual private lessons
with Penny who will be teaching as usual in Alonnisos from mid-June to mid
September 2008 www.alexanderpen.co.uk
Workshops/lessons in Thessaloniki and Athens
Email Penny on alexpen@onetel.com
for dates throughout the year.