Alexander Technique workshops on the
Greek Island of Alonnisos 2010 - our tenth year!

Penny and Spiros the dog would like to invite you to our workshops and lessons in Alexander Technique on the beautiful Greek island of Alonnisos 2010

The 2009 workshops were such fun, we thought we'd do them again! And as usual we're also offering customised courses and individual lessons throughout the summer, to fit in with your own holiday plans.

So here are the dates:

Workshops

18th - 25th June for all levels

2nd - 9th July for all levels

16th - 23rd July teachers/trainees of AT or advanced level

3rd - 10th September all levels

The workshops will be for up to 6 people and cost €510 euros inc. accommodation but not food.

Except teachers week which is £465 (whatever the exchange rate is in euros at the time)

Individual lessons for those who don't enjoy group courses or can't make those dates are €35 each or €315 for 10, accommodation not included but advised on.

The Alexander Technique

Is a gentle hands-on teaching known to restore our natural health, pose and vitality; relieve neck and shoulder tensions, back pain, breathing disorders and stress; develop excellence in the prerforming arts and sports; and re-awaken our consciousness.

Venue

The workshops and lessons take place on my teaching terrace at 113 Old Village, Alonnisos, overlooking sea, olive groves and islands. The accommodation will be at Fantasia, a local family run pension, or in small villas and traditional houses in the village.

Alonnisos

is a quiet Greek island of herbs, pine forests, olive groves, boat taxis, a sunken village, tavernas, dolphins and crystal clear sea. Great for swimming, snorkelling and doing nothing! Have a look at the island in this video on youtube

The Course

In the mornings we will walk down the mule track to the local bay, swim in the blue Aegean waters, apply the Technique to Chi Kung exercise and traditional hands-on. In the evening continue our learning under the pine trees or in my shaded terrace in the village. The afternoon are left free for you to rest reflect and explore the island. Yoga and massage are also available on the island as well as optional boat trips to swim under the stars and social gatherings in tavernas.

Individual lessons

For those of you who don't enjoy group courses, or can't make these dates, please feel free to book a course of individual private lessons with Penny who will be teaching as usual in Alonnisos from mid-June to mid September 2010 www.alexanderpen.co.uk

For workshops/lessons in Thessaloniki and Athens - email Penny on alexpen@onetel.com for dates throughout the year.