Comments from those who attended last years workshops ... here

Alexander Technique workshops on the
Greek Island of Alonnisos with Penny_O'Connor and Clare Rourke

27th June- 4th July
for beginners or those who have had few lessons

4th July 11th July
for students, trainees and teachers of the Technique

The Alexander Technique
is a gentle hands-on teaching known to restore our natural health, poise and vitality; relieve neck & shoulder tensions, back pain, breathing disorders and stress; develop excellence in the performing arts and sports; and re-awaken our consciousness.

Alonnisos
Is a quiet Greek island of herbs, pine forests, olive groves, boat taxis, a sunken village, tavernas, dolphins and crystal clear sea. Great for snorkelling, swimming, and doing nothing!

Alexander on Alonnisos is in its 8th year and in 2008 we are opening the workshop to the general public as well as to teachers and trainees.
In the morning we will walk down mule tracks and swim in the blue Aegean waters, explore the Technique with hands-on and in the evening continue our learning under the pine trees in discussion and play, or at the villa overlooking sea and islands. The afternoons will be left free for you to rest reflect and explore the island - or take lessons in the Shaw Swimming Method at one of the local beaches. There is also an early morning yoga session available and optional boat trips to swim under the stars and social gatherings at the village tavernas.

Individual lessons
For those of you who don’t enjoy group courses, or can’t make these dates, please feel free to book a course of individual private lessons with Penny who will be teaching as usual in Alonnisos from mid-June to mid September 2008 www.alexanderpen.co.uk

Workshops/lessons in Thessaloniki and Athens
Email Penny on alexpen@onetel.com for dates throughout the year.